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Creamy One-Pot Tuscan Chicken Dinner

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A quick and easy creamy Tuscan chicken dinner cooked in one pot, ready in 30 minutes. Features garlic, sun-dried tomatoes, spinach, and a velvety sauce that’s perfect for busy weeknights.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts
  • 2 tablespoons olive oil (extra virgin preferred)
  • 4 cloves garlic, minced
  • 1/3 cup sun-dried tomatoes, chopped (preferably packed in oil)
  • 4 cups fresh spinach (or frozen, squeezed dry)
  • 1 cup heavy cream (240 ml)
  • 1/2 cup chicken broth (120 ml), homemade or low sodium
  • 1/2 cup grated Parmesan cheese (about 50g)
  • 1 teaspoon Italian seasoning (basil, oregano, thyme blend)
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and freshly ground black pepper to taste

Instructions

  1. Pat chicken breasts dry with paper towels. Season both sides generously with salt, pepper, and Italian seasoning.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and sear for 4-5 minutes per side until golden brown. Remove and set aside.
  3. Lower heat to medium. Add minced garlic and chopped sun-dried tomatoes to the pan. Stir constantly for about 1 minute until fragrant.
  4. Pour in chicken broth and stir, scraping brown bits off the bottom of the pan.
  5. Stir in heavy cream and grated Parmesan cheese. Mix gently until cheese melts and sauce thickens, about 2-3 minutes. Add red pepper flakes if desired.
  6. Return chicken to the pan, nestle into the sauce. Reduce heat to low, cover, and simmer for 8-10 minutes until chicken reaches 165°F (74°C).
  7. Remove lid and add fresh spinach. Stir gently and cook for 2 minutes until wilted.
  8. Taste and adjust salt and pepper. If sauce is too thick, add a splash of chicken broth or cream to loosen.
  9. Serve hot over pasta, rice, or a quinoa kale power bowl.

Notes

Dry chicken breasts well before seasoning to ensure a good sear. Do not rush searing to develop flavor and texture. Avoid burning garlic by stirring constantly and keeping heat moderate. Simmer sauce gently after adding cream and cheese to prevent curdling. Add spinach at the end to preserve color and nutrients. Let chicken rest a few minutes before serving. Deglazing the pan is key for flavor.

Nutrition

Keywords: Tuscan chicken, creamy chicken, one-pot dinner, quick chicken recipe, easy weeknight meal, sun-dried tomatoes, spinach, creamy sauce

Find it online: https://bitesienna.com/creamy-one-pot-tuscan-chicken-dinner-easy-recipe-ready-in-30-minutes/