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Easy One-Pan Lemon Garlic Orzo Recipe with Spinach and Cherry Tomatoes for a Quick Healthy Meal

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A quick, fresh, and satisfying one-pan lemon garlic orzo with spinach and cherry tomatoes, perfect for busy weeknights and healthy meals.

Ingredients

Scale
  • 1 cup orzo pasta (about 180g)
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced finely
  • 2 ½ cups vegetable broth (600ml)
  • Juice and zest of 1 medium lemon
  • 1 cup cherry tomatoes, halved (about 150g)
  • 3 cups fresh baby spinach, packed (about 90g)
  • ¼ cup grated Parmesan cheese (optional)
  • Salt to taste
  • Black pepper to taste
  • Pinch or two of red pepper flakes (optional)

Instructions

  1. Heat 2 tablespoons of olive oil over medium heat in a large skillet.
  2. Add minced garlic and sauté for about 1-2 minutes until fragrant but not browned.
  3. Stir in 1 cup of orzo pasta and toast lightly for 2-3 minutes until pale golden.
  4. Pour in 2 ½ cups vegetable broth, lemon juice, and lemon zest. Stir to combine and bring to a gentle boil.
  5. Reduce heat to low, cover the pan, and simmer for 10-12 minutes, stirring occasionally to prevent sticking, until orzo is tender but not mushy.
  6. Uncover and fold in 1 cup halved cherry tomatoes and 3 cups baby spinach. Cook uncovered for 2-3 minutes until spinach wilts and tomatoes soften.
  7. Season with salt, black pepper, and optional red pepper flakes to taste.
  8. Stir in ¼ cup grated Parmesan cheese off the heat for a creamy finish.
  9. Serve warm immediately.

Notes

Toast the orzo to bring out nutty flavor and prevent mushiness. Use fresh lemon zest and juice for best brightness. Stir gently during simmering to avoid breaking orzo. Add more broth if orzo looks dry before fully cooked. For vegan version, omit Parmesan or use vegan cheese and ensure broth is plant-based. Gluten-free option: use gluten-free orzo or small rice-shaped pasta.

Nutrition

Keywords: lemon garlic orzo, one-pan meal, quick healthy meal, spinach, cherry tomatoes, easy pasta recipe, vegetarian, weeknight dinner

Find it online: https://bitesienna.com/easy-one-pan-lemon-garlic-orzo-recipe-with-spinach-and-cherry-tomatoes-for-a-quick-healthy-meal/